TRAIN SMART. RECOVER STRONGer.

At The Garage Chicago, we build lifelong athletes through a balance of strength and resilience. Our approach is simple: train with intention, rebuild with purpose, and elevate your performance for the long run. Whether you’re here to lift heavy, push endurance, or restore mobility, we’ve got a space for you.

HOW WE TRAIN

  • YOGA & MOBILITY – THE APARTMENT

    This is where we build balanced & resilient athletes through infrared yoga & functional strength and mobility. The Apartment is where you rebuild. This is your space to rebuild and move with intention. Move better, feel better, and perform at your peak.

  • STRENGTH & CONDITIONING – THE GARAGE

    STRENGTH & CONDITIONING – THE GARAGE

    This is where hard work meets results. Our group training sessions are designed to build strength, power, and endurance, using a progressive approach to help you move better and perform at your best.

  • PERSONAL TRAINING

    This built for athletes who want a focused approach to their training. Whether you're looking to get stronger, move better, or dial in your conditioning, our expert coaches are here to guide you.

don’t wait. Book Now & Get Stronger.