Ashley Stephen
With a master's degree in Exercise Science from the University of Illinois at Chicago and a background as a collegiate basketball player, Ash brings a wealth of knowledge and experience to our gym. As the Director and Head Coach, Ash is responsible for all class programming, ensuring that each session is tailored to meet the diverse needs of our members. Known for a competitive spirit and a passion for fitness, Ash also specializes in personal training, working closely with older adults and individuals recovering from injuries. Committed to helping every member achieve their personal best, Ash is dedicated to creating a supportive and motivating environment for all.