TRAIN SMART. RECOVER STRONGer.
At The Garage Chicago, we build lifelong athletes through a balance of strength and resilience. Our approach is simple: train with intention, rebuild with purpose, and elevate your performance for the long run. Whether you’re here to lift heavy, push endurance, or restore mobility, we’ve got a space for you.
HOW WE TRAIN
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YOGA & MOBILITY – THE APARTMENT
This is where we build balanced & resilient athletes through infrared yoga & functional strength and mobility. The Apartment is where you rebuild. This is your space to rebuild and move with intention. Move better, feel better, and perform at your peak.
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STRENGTH & CONDITIONING – THE GARAGE
This is where hard work meets results. Our group training sessions are designed to build strength, power, and endurance, using a progressive approach to help you move better and perform at your best.
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PERSONAL TRAINING
This built for athletes who want a focused approach to their training. Whether you're looking to get stronger, move better, or dial in your conditioning, our expert coaches are here to guide you.
